Old Habits

I'm enough of a yo-yo artiste that I know bad habits don't die, they just wait for winter to regroup.  Case in point, the last few weeks I've been treating my body like a bit of an amusement park, and I can't be too shocked when I feel like I'm looking into a funhouse mirror.  

Still, when, in honor of spring and impending swimsuit season (which, for me, is a misnomer as I rarely wear a swimsuit anywhere), I stepped on the scale this morning, I realized it's time to get back on the wagon.